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African American Women Staying Fit Discussions (16)

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Discussions	Replies	Latest Activity
African Americans And Proper Nutrition—Where Do You Stand? (BlackDoctor.org) -- Everywhere we go and everything we do requires us to take some sort of action to get what we want or what we need. Thi… Started by Black doctor. org	0	Nov 24
Jump Out Of Excess Weight (BlackDoctor.org) -- “Cinderella, dressed in yella…” Like most people, you probably haven't picked up a jump rope since grade school. If yo… Started by Black doctor. org	0	Nov 10
Lose Weight Like A Kid!! (BlackDoctor.org) -- Hate working out? Well you didn’t when you were a kid. If you’re have a tough time sticking with a routine, you may no… Started by Black doctor. org	0	Oct 5
The 5 Second Strength Booster (BlackDoctor.org) -- Once upon a time simple, an exercise called the health lift was believed to provide the only physical fitness a person… Started by Black doctor. org	0	Sep 18
Yo-Yo Dieting: Not All Bad (BlackDoctor.org) --What Is Weight Cycling? Weight cycling is the repeated loss and regain of body weight. When weight cycling is the resul… Started by Black doctor. org	0	Jun 19
Wii Fit Anybody? Anybody have and use a Wii Fit? I am looking for a partner(s) to exercise with via thewii internet feature. Or maybe we can just be support… Started by adiaha	0	Jun 13
Simple Ways To Start Eating Healthy Now! (BlackDoctor.org) -- It’s hard to start eating healthy when you are a creature of habit. We go to the grocery store on the same day every w… Started by Black doctor. org	0	Mar 26
Say So Long To Cellulite (BlackDoctor.org) -- Cellulite. To a woman, cellulite is one of the least appealing attributes of weight gain. I know woman who refuse to w… Started by Black doctor. org	0	Feb 27
'Supermoms' Tend To Be Slimmer (BlackDoctor.org) -- Juggling a job, motherhood and a steady relationship can actually help keep women slim and healthy, according to a U.… Started by Black doctor. org	0	Feb 13
Exercising In Cold Weather (BlackDoctor.org) -- The biggest concern for exercising in the cold is hypothermia, or too much heat loss. When you exercise in a cold env… Started by Black doctor. org	0	Jan 29