Yogini Mommy

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Comment by Ladyj on July 14, 2008 at 5:15pm

Hi! I just joined this group and I wanted to say hello.

Comment by Nicholle on July 2, 2008 at 1:48pm

Hi Yogini Mommies, I posted yesterday about some of my goals physically, and one of them is figuring out how to bring yoga back into my life. I have not had a regular practice in quite some time, and I want this to change. How are you incorporating yoga into your life? Please check out my entry on my blog and let me know what you are doing as a Yogini mommy. Thanks

Comment by blittles on June 29, 2008 at 10:03am

Hi everyone,

I just joined this group and wanted to say hello.

Have a blessed week!

Comment by jasai on June 17, 2008 at 6:02pm

Hey ladies! glad to have you here in the yogini mommy corner. If any of you have a regular practice feel free to share your experiences with the group as well.

Comment by Tiffany on June 13, 2008 at 11:19am

I'm new and I am excited. I look forward to learning all there is to a peacful living!

Comment by sweet824 on May 11, 2008 at 4:27pm

I'm new to the group. I just wanted to say hello and happy mother's day!

Comment by christian2610 on May 2, 2008 at 9:51am

Brand new to the site. Just wanted to say "hello" to everybody.

Comment by jasai on April 1, 2008 at 9:01pm

Hello ladies. It is difficult for me to know when someone has left a message so i guess i should pop in daily. welcome to the yogini space. Erica, the first thing I would tell you is that being confused is not a problem, in fact it is the spring board for learning so many aspects of yogic practice.

because one of the main goals of yoga is union (from the work "yoke"), specifically union of body, mind and soul as well as the finite (human) with the infinite (god) i try not to make specific recommendations to new yogis about what to read or which DVD's to purchase but instead tell them to trust their highest self. That part of them that knows what is best for them. take that part of you to the bookstore or while you surf the internet for information and be led. that can be your first yogic posture, to listen to that voice inside that says "this is interesting. this is it." and then check out whatever it is.

It is most important that we just begin. that we not let another thing be so cumbersome and convoluted that we write it off as too much. This practice of listening to our interior self is, in and of itself, something that most of us will find very disconcerting but just observe that if it comes up. examine without judgement any aversion or impulse to pull back from moving towards the practice in this way.

and do let me know how it goes. I will be posting more postures and info shortly.

best,

jasai/kundalini yogini

Comment by truu on March 31, 2008 at 6:30pm

I love yoga, havent done it in a bit-need to get back. now, i feel encouraged!!!

Comment by Erica Reese on March 29, 2008 at 3:23pm

I am interested in beginning a yoga regimen and the more I research I do the more confused I become. I would like to know what type of yoga is best for beginners and how can yoga help with weight loss? Thanks, in advance for your help.