Daphne's Page

I came across this Sesame Street video. I belive it is a must see for All little black girls. Enjoy and…

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This is the month of love. Yes it’s Valentines Day, but more importantly this is the month that was set aside to celebrate and honor Black History. During this month we hear and see lots of programming that chronicles the ups and downs of the black community, both past, present and future. But should we stop there? Should this be the only time that we really dig deeply into what’s ailing us or what we can do to uplift and better our community.Should this be the only time that we celebrate our… Continue

What is a Self Caring Lifestyle?



Self Care is exactly what it sounds like. It is the caring for self. It's not being selfish. It's being aware of the fact that you can't give what you don't have. If you have no sense of self and how to love on self than how do you expect to give it to others. I had to learn this. I put all my time and effort into my children and my family that I took no time to just work on me. This made me stressed out, irritable and just not the joyful person that… Continue

Sometimes I just don't feel cute. I'm feeling a little overweight, my hair may not be doing what I want it to do. I just have a case of the blahs! Do you ever feel that way? As women and as mothers, we just have those days sometimes. We're taking care of the kids, the husband, the house, the business, everything but oops! we foregot to take care of self. Forgetting to take that "Me Time" could lead to more stress, which could lead to irritability,… Continue