FastGirls is collective of women who have chosen to practice the sacred and beneficial art of fasting in an effort to heal their body, mind and spirit.
Fasting has its roots in nearly every religious tradition from Christianity and Islam to Judaism and wisdom traditions of the East. The practice can be found in history as early as 7000 B.C. and most recently in modern houses of worship and hospitals around the world.
Fasting is an experiential process that teaches us how to be with the difficult. Fasting is difficult to start and difficult to continue. But its regular practice allows us stand in the face of inevitable challenges and experience our own ability to overcome.
If you would like to share in a community of women refraining for the health of their mind, body and spirit, join us.
yahoo groups: FastGirls